NOTE: Links to Google Classroom, Google Docs, or other Google Apps for Education will require students to log in to their school account.

NOTE: Due to the drop period in our schedule, there are times that your student might be working on a previous day's agenda. That will be noted at the top of the post.

Friday, May 3, 2019

5/3 Mental Health Awareness Day

Goal: Students will become familiar with, through practice, different strategies that will allow them to have positive energy and be able to focus on their well being and learning.



Students participated in the following activities:

  • Color to Calm and Music
  • Chair Yoga
  • Meditation and Body Scan
  • HIIT
  • Distractions
Ask your student:  Which strategy was most effective for you? What benefits do you realize about some of the others?

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.